Only Australian Groceries

Home | About Us | Search | View Cart | Delivery | Helping Australia | Frequently Asked Questions | Vegemite? | Contact Us | Australian Made? | Fax or Post Orders | Customer Comments | Australian Manufacturers | Links | More Links | OnlyOz Blog | Order Form Post/ Fax | Catalogue
Only Australian Groceries
Product Categories
100% Fruit Juice
Air Fresheners
Apricots
Aromatherapy
Australiana
Baby & Toddler Needs
Baby+Children Foods
Baked Beans & Spaghetti
Baking General
Baking Mixes
Bars of Soap
Bath & Shower General
Bathroom
Batteries
Beans & Ground
Bin Bags
Bird Seed
Biscuits
Body Care
Boxes of Snack Bars
Bread Crumbs
Bread Mix
Bread Products
Brooms & Brushes
BULK Range
Cake Mixes
Cakes & Desserts
Canned Fish ONLYOZ note in info
Canned Fruit
Canned Meat
Canned Tomato
Canned Vegetables
Cards - Greeting, Birthday etc
Cats
Cereal & Breakfast
Cheese
Chips & Corn Chips
Chocolates & Sweets
Chutney & Relish
Clothing
Cloths Scourers & Gloves
Conditioner
Condoms
Cordials
Crackers & Rice Cakes
Dental Hygiene
Deodorant
Desserts & Sweet Sauces
Diabetic Foods
Diet Soft Drinks
Dishwashing
Dog Food
Drinking Choc & Flavoured Syrups
Energy Drinks
Facial Care
Feminine Needs
Floors
Flour
Foil Cling Lunch & Freezer Bags
Food Colouring & Essences
Full Cream, Skim, Smart Milk etc
Garlic, Ginger & Chilli
General
General Skin Care
Gifts & Gift Hampers
Ginger
Gluten Free Baking
Gluten Free Biscuits
Gluten Free Breakfast
Gluten Free Chips
Gluten Free Dessert
Gluten Free Other
Gluten Free Pasta
Gluten Free Snacks & Chocolate
Gluten Free Soup
Gluten Free Stock
Gravy & Stock
Hardware
Healthy Snacks
Herbs & Spices
Honey & Jam
Indian Food
Insect Repellent
Instant Coffee
Jelly
Kitchen
Kitchenware & Food Containers
Lactose Free Milk
Laundry Bleach
Laundry Fabric Softeners
Laundry General
Laundry Ironing & Starch
Laundry Stain Removal
Liquid Handwash
Long Pasta eg Spaghetti
Low Salt
Macadamia Oils of Australia
Make-Up by Oradess
Masculine Needs
Mayonnaise
Medicinal
Mexican
Muesli & Muesli Bars
Mustard
Need manufacturer BuyOnline Link
New Products
Noodles
Nuts
Office, Party & Sundry
Oils
Olives
Organic
Other Dried Fruit
Other Hair Products
Other Pasta eg Spirals Penne etc
Other Snacks
Oven & BBQ Cleaner
Pain Relief
Pasta in a Sauce
Pasta Sauce & Tomato Products
Peanut Butter & Other Spreads
Pepper
Personal Care
Pest Control
Pet Treats
Pickled Onions, Gerkins etc
Prunes
Quick Meals
Rice
Ross Gardiner Health Products
Rubbedin
Salad Dressings
Salt
Sanitarium & Vegetarian
Sauces, Marinades & Spreads
Shampoo
Shaving
Soft Drinks
Soup
Soy, Flavoured & Coconut Milk
Spray & Wipe
Sugar & Sweeteners
Sultanas
Sun Protection
Sundry Products
Tea Bags
Tea Leaves
Toilet Paper, Tissues & Towel
Tomato Sauces
Vegetarian
Vinegar
Vitamins & Supplements
Water
Weight Loss
Worcestershire Sauce & Soy Sauce
Wrapping Paper

Current Category
Healthy Snacks







Angas Park Soft & Juicy Apricots Snack Packs 8 x 25g AAA

Angas Park "Soft & Juicy" Mediterranean Apricots are a good source of fibre and vitamin A. A source of iron, niacin and potassium, Angas Park "Soft & Juicy" apricots make a nutritious snack eaten straight from the pack or add them to all your favourite desserts, cakes, savoury dishes and platters. NUTRITIONAL INFORMATION Soft & Juicy Apricots per 100g Energy 701kJ Protein 3.9g Fat     total <1g   sat. fatty acids <1g   trans. fatty acids <1g   mono fatty acids <1g   poly. fatty acids <1g Carbohydrates     total 36g   sugars 36g Dietary Fibre 6.3g Cholesterol Nil Sodium 35mg

Price:







QTY:

        


Angas Park Soft & Juicy Pitted Prunes Snack Packs 25g x 8 AAAA

Angas Park Soft & Juicy Pitted Prunes are soft, plump, delicious and are jam packed full of nutrients. They are low in fat, cholesterol free and are also a rich source of dietary fibre. Prunes are perfect as a healthy snack or as an addition to your favourite dish. Try our new snack packs, ideal for lunchboxes, office drawers and for when you’re on the go! NUTRITIONAL INFORMATION Soft & Juicy Prunes per 100g Energy 800kJ Protein 2.3g Fat     total <1g   sat. fatty acids <1g   trans. fatty acids <1g   mono fatty acids <1g   poly. fatty acids <1g Carbohydrates     total 43.9g   sugars 31g Dietary Fibre 7.8g Cholesterol Nil Sodium 7mg Potassium 700mg

Price:







QTY:

        


Bellis School Bars Assorted Fruits 17 bars per pack AAA

Ingredients Sugar, Dried Fruit (25%) (Apricot 15%, Pear, Peach, Sultanas, Pineapple, Preservative: Sulphur Dioxide), Glucose (From Wheat), Lactose (From Milk), Starch (From Wheat), Strawberry Juice Concentrate (1.5%), Vegetable Oil, Food Acid (Citric Acid), Flavours, Colours (160b, 122)

Price:







QTY:

        


Carman's Almond & Apricot Rounds 5 Wraped 200g AAA

Apricot & Almond Rounds A wholesome recipe combining wholegrain oats with honey, cinnamon, cracked almonds and apricot pieces. Soft and delicious. ‘The next best thing to a bowl of muesli’ A delicious and convenient breakfast alternative, based on all the nutritious goodness of Carman’s muesli. Not only are they GM free and contain no preservatives, they are also a much needed source of fibre. Carman’s Rounds are a healthy treat to eat any time of the day, and have that Carman’s quality and gourmet taste that you have come to know and trust. These muesli-based Rounds have a low GI rating which means that energy is released slowly, to keep you feeling fuller for longer. Made in Australia from the best ingredients we can find in Australia and around the world. Ingredients: Carman’s Natural Bircher Muesli 22% [Rolled Oats, Nuts,(Almonds, Hazelnuts, Pecans), Dried Fruit (Sultanas, Raisins, Apricots), Sunflower Seeds, Sesame Seeds, Honey, Cinnamon], Wholemeal Wheat Flour, Butter (Non-Fat Milk Solids, Water) Brown Sugar, Egg, Wheat Flour, Treacle (Sugar, Water), Fruitrim (Grain Dextrin, Grape Juice), Baking Soda, Vanilla Essence, Antioxidant (306). Orange Oil, Ginger. (Apricots 7.6%, Almonds 6.5% of Total). Size: 200g - 5 individually wrapped Rounds LOW GI NO PRESERVATIVES GM FREE

Price:







QTY:

        


Carman's Classic Fruit & Nut Rounds 5 Wrapped 200g

Apricot & Almond Rounds A wholesome recipe combining wholegrain oats with honey, cinnamon, cracked almonds and apricot pieces. Soft and delicious. ‘The next best thing to a bowl of muesli’ A delicious and convenient breakfast alternative, based on all the nutritious goodness of Carman’s muesli. Not only are they GM free and contain no preservatives, they are also a much needed source of fibre. Carman’s Rounds are a healthy treat to eat any time of the day, and have that Carman’s quality and gourmet taste that you have come to know and trust. These muesli-based Rounds have a low GI rating which means that energy is released slowly, to keep you feeling fuller for longer. Made in Australia from the best ingredients we can find in Australia and around the world. Ingredients: Carman’s Natural Bircher Muesli 22% [Rolled Oats, Nuts,(Almonds, Hazelnuts, Pecans), Dried Fruit (Sultanas, Raisins, Apricots), Sunflower Seeds, Sesame Seeds, Honey, Cinnamon], Wholemeal Wheat Flour, Butter (Non-Fat Milk Solids, Water) Brown Sugar, Egg, Wheat Flour, Treacle (Sugar, Water), Fruitrim (Grain Dextrin, Grape Juice), Baking Soda, Vanilla Essence, Antioxidant (306). Orange Oil, Ginger. (Apricots 7.6%, Almonds 6.5% of Total).  

Price:







QTY:

        


Fabulous Cheddar Cheese Spread with Crispbread 12 Snacks AAA



Price:







QTY:

        


Fruit Wise 100% Apple & Apricot Straps 10 X 14g each AAAA

At Fruit Wise we are committed to producing a superior healthy snack food for everybody to enjoy. We use only the finest quality Australian fruits in our manufacturing process. With the push to include more healthy choices in the foods we eat Fruit Wise is a complete healthy choice. Each wrap is 100% Fruit and equals one daily fruit portion without any additives. These products are dehydrated using only air. No chemicals are used. The products are suitable for the majority of the population - children, sports people (cyclists, golfers) travellers (light to carry), diabetics (1 fruit portion) allergy sufferers and asthmatics included. Many food additives are detrimental to the health and well-being of children. Food additives have been linked to behavioral problems, illnessess and obesity. Fruit Wise 100% Fruit is a healthy choice in a balanced diet. They are easily transported (light, not subject to bruising etc) not seasonal, no peeling is required, do not require refrigeration and give the equivalent nutrition of a large piece of fruit. Great in lunch boxes, back packs and glove boxes for when the 'munchies' strike and you need an energy boost!

Price:







QTY:

        


Fruit Wise 100% Apple & Cherry 10 x 14g each

At Fruit Wise we are committed to producing a superior healthy snack food for everybody to enjoy. We use only the finest quality Australian fruits in our manufacturing process. With the push to include more healthy choices in the foods we eat Fruit Wise is a complete healthy choice. Each wrap is 100% Fruit and equals one daily fruit portion without any additives. These products are dehydrated using only air. No chemicals are used. The products are suitable for the majority of the population - children, sports people (cyclists, golfers) travellers (light to carry), diabetics (1 fruit portion) allergy sufferers and asthmatics included. Many food additives are detrimental to the health and well-being of children. Food additives have been linked to behavioral problems, illnessess and obesity. Fruit Wise 100% Fruit is a healthy choice in a balanced diet. They are easily transported (light, not subject to bruising etc) not seasonal, no peeling is required, do not require refrigeration and give the equivalent nutrition of a large piece of fruit. Great in lunch boxes, back packs and glove boxes for when the 'munchies' strike and you need an energy boost!

Price:







QTY:

        


Fruit Wise 100% Apple & Strawberry Fruit Straps 10 X 14g ea AAAA

At Fruit Wise we are committed to producing a superior healthy snack food for everybody to enjoy. We use only the finest quality Australian fruits in our manufacturing process. With the push to include more healthy choices in the foods we eat Fruit Wise is a complete healthy choice. Each wrap is 100% Fruit and equals one daily fruit portion without any additives. These products are dehydrated using only air. No chemicals are used. The products are suitable for the majority of the population - children, sports people (cyclists, golfers) travellers (light to carry), diabetics (1 fruit portion) allergy sufferers and asthmatics included. Many food additives are detrimental to the health and well-being of children. Food additives have been linked to behavioral problems, illnessess and obesity. Fruit Wise 100% Fruit is a healthy choice in a balanced diet. They are easily transported (light, not subject to bruising etc) not seasonal, no peeling is required, do not require refrigeration and give the equivalent nutrition of a large piece of fruit. Great in lunch boxes, back packs and glove boxes for when the 'munchies' strike and you need an energy boost!

Price:







QTY:

        


Orgran Mini Outback Animals Vanilla Cookies 8 Fun Packs 22g

Mini Outback Animals Multipack variety contains 8 fun packs of mini animal shaped biscuits perfect for the lunchbox or as a 'take anywhere snack'. A fantastic range of gluten free biscuits in three great flavours, Choc-Chip, Lemon & Poppyseed, and Amaretti. With specially selected ingredients combined to provide the most exquisite baked gluten free cookie, you would never guess that they are all free from wheat, gluten, dairy, yeast, egg and casein.

Price:







QTY:

        

 


Shopping cart software
and credit card processing provided by ezimerchant