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Current Category
Flour
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Bakers Plain Flour 5kg AAAA Laucke Wallaby Bakers Flour
The Wallaby is one of Australia's most well known and most diversely adapted marsupials. The wallaby is uniquely attuned to its environment which covers a diverse spread of the Australian continent from the rocky ridges of South Australia's Flinders Ranges to dense forests of northern New South Wales. Generally, wallabies tend to become active in the late afternoon and evening when they leave the safety of dense vegetation and scrub to graze on grasses in open areas. They are a social animal sleeping communally and then moving and feeding in groups of up to twenty or more.
Laucke Wallaby Flour is a flour with characteristics that have been tailored to provide doughs that are capable of successfully meeting a wide range of Bakery requirements. Doughs produced are of good water absorption and balanced; being strong, extensible, and tolerant. Wallaby flour is used universally in the bakehouse and patisserie for yeast raised products such as standard white bread, bread rolls and most pastries, and specialist products such as pizza, hearth and flat breads, bagels and croissants. It is also used for most heavy fruit cakes, cream puffs, yeast donuts, buns and in fact for any product which requires a well balanced and tolerant dough.
SERVINGS PER PACKAGE: 10
SERVING SIZE: 500g
Avg Quantity per
serving
Avg Quantity
Per 100g
Energy
7415kj
1483kj
Protein
59.5 g
11.9 g
Fat, total
6 g
1.2 g
-saturated
1 g
0.2 g
Carbohydrate
352.5 g
70.5 g
-sugars
0.5 g
0.1 g
Sodium
10 mg
2 mg
Dietary Fibre
13.5 g
2.7 g
Ingredients: Unbleached Wheaten Flour, Thiamine
Laucke Bread Flours contain no preservatives or animal fats and are GMO free.
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Cornflour Gluten Free White Wings 300g AA
WHITEWINGS CORN CORNFLOUR 300G
SMOOTHEST SAUCES & GRAVIES
LIGHT SPONGE CAKES
100% CORN, GLUTEN FREE, CORNFLOUR.
Unlike many other brands which are made from wheat, white wings corn cornflour is made from 100% pure corn. Pure corn cornflour gives superior thickening ability, texture and appearance. Our corn cornflour blends easily with liquids to thicken sauces, gravies, casseroles, soups and stir frys, without becoming lumpy. It also allows the true flavour of your food to stand out.
INGREDIENTS:
MAIZE CORNFLOUR. Made on a production line that also produces products containing milk, soy, peanuts, tree nuts and sulphites.
NUTRITION INFORMATION
SERVINGS PER PACKAGE: 15
SERVINGS SIZE: 20g (1 Tablespoon)
Ave Quantity Per Serving
Ave Quantity Per 100g
ENGERY
300kj
1500kj
PROTEIN
0.1g
0.3g
GLUTEN
Nil Detected
Nil Detected
FAT, TOTAL
0.2g
0.8g
-SATURATED
<0.1g
0.2g
CARBOYDRATE
17.4g
87.0g
-SUGARS
0.0g
0.0g
SODIUM
10mg
45mg
Best Stored in cool, dry conditions at or below 20°C.
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Defiance Wholemeal Style Plain Flour Australian Wheat 1kg AAAA
Defiance Wholemeal Style Plain Flour
Australian Wheat
QUALITY BAKING FLOUR
Defiance Flours are quality products from White Wings Foods
INGREDIENTS: Contains wheat as indicated in bold type.
Unbleached wheat flour, wheat bran, thiamine.
STORE IN A COOL, DRY PLACE.
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Defiance Wholemeal Style Self-Raising Flour Australian Wheat 1kg
Defiance Wholemeal Style Self-Raising Flour
Australian Wheat
QUALITY BAKING FLOUR
Defiance Flours are quality products from White Wings Foods
INGREDIENTS: Contains wheat as indicated in bold type.
Unbleached wheat flour, wheat bran, raising agents (sodium bicarbonate, 339, 341, 450), thiamine.
STORE IN A COOL, DRY PLACE.
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Fielders Cornflour 300g AAAA
Fielders Corn Flour is a quality
product from Goodman Fielder Ltd
NUTRITION INFORMATION #
SERVING PER PACKAGE:
SERVING SIZE: 100g (1 SERVING)
QUANTITY
PER 100g
ENERGY
1490kj
PROTEIN
0.4g
FAT, TOTAL
0.0g
-saturated
0.0g
CARBOHYDRATES
87.0g
-sugars
0.0g
SODIUM
10mg
# All specified values are averages
INGREDIENTS
Contains wheat as indicated in bold type
Wheaten Cornflour
QUALITY GUARANTEE
Goodman Fielder guarantees the quality of this product. If you have any questions or comments about our products please contact our, Consumer Advisory Centre, Barkly Street, Wahguyah VIC 3687, 1800 624 363
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Lotus Organic White Spelt Flour 1kg
LOTUS ORGANIC
White Spelt Flour 1kg
NUTRITIONAL INFORMATION
Serving Size 50g
Servings Per pack 20
Per Serve
Per 100g
Energy
802kj
1604kj
Protein
7.13g
14.26g
Fat
-Total
1.08g
2.16g
-Saturated
0.2g
0.4g
Carbohydrate
-Total
30.04g
60.07g
-Sugars
0.56g
1.11g
Sodium
0.86mg
1.72
Lotus Organic
White Spelt Flour is free from genetically modified product
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Orgran Gluten Free Self Raising Flour 500g AAAA
Self Raising Flour
Orgran Self-Raising flour is an easy to use all purpose flour. Developed with similar characteristics to wheat flour, this product also boasts similar functional properties to ensure suitability for most recipes. The Orgran Self-Raising Flour can be substituted into any traditional recipe to make your favourite cakes, biscuits, scones and so much more!! See our recipe pages for some fantastic recipe ideas!!
INGREDIENTS: maize starch, tapioca flour, rice flour, raising agents: glucono delta lactone, sodium bicarbonate, vegetable gum: guar gum.
produced from local and imported ingredient
NUTRITION INFORMATION
Servings per pack: 12
Per servings/
Par Portion
40/1.4oz
Per
100g
ENERGY
604kj/ 142kcal
1510kj/357kcal
PROTEIN
0.5g
1.3g
CARBOHYDRATE
34.6g
86.4g
Of which sugars
0.02g
0.06g
Of which starch
34.5g
86.4g
FAT
0.2g
0.6g
Of which saturates
0g
0g
DIETARY FIBRE
0.6g
1.5g
SODIUM
0.1g
0.3g
GLUTEN
0g
0g
Nutrition Facts
Servings Size 1.4oz / 40g (dry)
Servings Per Pack Approx. 12
Amount Per Serving
Calories 142 Calories from Fat 1
% Daily Value
Total Fat 0.2g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0g
0%
Sodium 124mg
5%
Total Carbohydrates 35g
11%
Dietary Fiber 1.6g
2%
Sugars 1.2g
Protein 1.3g
Vitamin A 0%
Vitamin C 0%
Calcium 1%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
Calories
2,000
2,500
Total Fat
Less than
65g
80g
Sat Fat
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Sodium
Less than
2,400mg
2,400mg
Total Carbonhydrates
300g
375g
Dietary Fibre
25g
30g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
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Orgran Gluten Free Wheat free All Purpose Plain Flour 500g AAAA
Plain Flour
The Orgran All Purpose Plain Flour is ideal for baking, batters, thickening and desserts. Developed with similar characteristics to wheat flour, this product also boasts similar functional properties to ensure suitability for most recipes requiring plain flour.
INGREDIENTS: maize starch, tapioca flour rice flour, vegetable gums: guar methylcellulose
produced from local and import materials
NUTRITION INFORMATION
Servings per pack:12
Per servings 40g/1.4oz
Per 100g
ENGERY
624kj/148kcal
1560kj/369kcal
PROTEIN
0.5g
1.4g
CARBOHYDRATES
35.0g
87.6g
Of which are sugars
0.02g
0.06g
Of which starch
35.0g
87.6g
FAT
0.2g
0.6g
Of which saturates
0g
0g
DIETARY FIBRE
0.6g
1.6g
SODIUM
<0.01g
<0.01g
GLUTEN
0g
0g
Nutrition Facts
Servings Size 1.4oz / 40g (dry)
Servings Per Pack Approx. 12
Amount Per Serving
Calories 148 Calories from Fat 1
% Daily Value
Total Fat 0.2g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0g
0%
Sodium 4mg
0%
Total Carbohydrates 35g
12%
Dietary Fiber 0.6g
2%
Sugars 0.02g
Protein 0.5g
Vitamin A 0%
Vitamin C 0%
Calcium 1%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
Calories
2,000
2,500
Total Fat
Less than
65g
80g
Sat Fat
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Sodium
Less than
2,400mg
2,400mg
Total Carbonhydrates
300g
375g
Dietary Fibre
25g
30g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
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Sunbeam Almond Meal Value pack 255g AAAA
Almonds - Almond Meal 225g Value Pack
Information
Sunbeam Almond Meal is made from ground sweet almonds and is used to add colour, texture, and rich flavour in baked goods. It can be used in pastries and confectionery and is a popular substitute for flour, providing a low carbohydrate alternative.
Almonds - Almond Meal 225g Value Pack
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White Wings Organic Plain Flour 1kg AAAA
NUTRITION INFORMATION
SERVINGS PER PACKAGE: 10
SERVING SIZE: 100g (1 serving)
QUANTITY PER SERVING
QUANTITY PER 100g
ENERGY
1470kj
1470kj
PROTEIN
10.8g
10.8
FAT, TOTAL
1.2g
1.2g
-saturated
0.2g
0.2g
CARBOHYDRATE
73.3g
73.3g
-sugars
0.2g
0.2g
SODIUM
<5mg
<5mg
# All specified values are averages
INGREDIENTS
Contains wheat as indicated in bold type Unbleached organic wheat flour.
CONSUMER QUALITY GUARANTEE
White Wings Foods guarantee the quality of this product. If you have any questions or comments about our products, please contact our Consumer Advisory Centre on 1800 628 883 (free call in Australia). Please retain the product, packaging, best before date and place of purchase
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White Wings Organic Self Raising Flour 1kg AAAA
NUTRITION INFORMATION
SERVINGS PER PACKAGE: 10
SERVING SIZE: 100g (1 serving)
QUANTITY PER SERVING
QUANTITY PER 100g
ENERGY
1410kj
1410kj
PROTEIN
9.8g
9.8g
FAT, TOTAL
1.2g
1.2g
-saturated
0.2g
0.2g
CARBOHYDRATE
70.4g
70.4g
-sugars
0.1g
0.1g
SODIUM
695mg
695mg
# All specified values are averages
INGREDIENTS
Contains wheat as indicated in bold type Unbleached organic wheat flour, raising agents (sodium bicarbonate, 450).
CONSUMER QUALITY GUARANTEE
White Wings Foods guarantee the quality of this product. If you have any questions or comments about our products, please contact our Consumer Advisory Centre on 1800 628 883 (free call in Australia). Please retain the product, packaging, best before date and place of purchase
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