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	Bakers Plain Flour 5kg AAAA Laucke Wallaby Bakers Flour The Wallaby is one of Australia's most well known and most diversely adapted marsupials. The wallaby is uniquely attuned to its environment which covers a diverse spread of the Australian continent from the rocky ridges of South Australia's Flinders Ranges to dense forests of northern New South Wales. Generally, wallabies tend to become active in the late afternoon and evening when they leave the safety of dense vegetation and scrub to graze on grasses in open areas. They are a social animal sleeping communally and then moving and feeding in groups of up to twenty or more. Laucke Wallaby Flour is a flour with characteristics that have been tailored to provide doughs that are capable of successfully meeting a wide range of Bakery requirements. Doughs produced are of good water absorption and balanced; being strong, extensible, and tolerant. Wallaby flour is used universally in the bakehouse and patisserie for yeast raised products such as standard white bread, bread rolls and most pastries, and specialist products such as pizza, hearth and flat breads, bagels and croissants. It is also used for most heavy fruit cakes, cream puffs, yeast donuts, buns and in fact for any product which requires a well balanced and tolerant dough. SERVINGS PER PACKAGE: 10   SERVING SIZE: 500g   Avg Quantity per serving Avg Quantity Per 100g Energy 7415kj 1483kj Protein 59.5 g 11.9 g Fat, total 6 g 1.2 g         -saturated 1 g 0.2 g Carbohydrate 352.5 g 70.5 g        -sugars 0.5 g 0.1 g Sodium 10 mg 2 mg Dietary Fibre 13.5 g 2.7 g Ingredients: Unbleached Wheaten Flour, Thiamine   Laucke Bread Flours contain no preservatives or animal fats and are GMO free.		Price:	QTY:

	Laucke Baking Pan - Professional 21.5 x 11cm AAAA Bread Tin LAUCKE PROFESSIONAL BAKING PAN is excellent for baking bread and any other baking mix! (This professional baking pan may have small scratches and dents from manufacturing).		Price:	QTY:

	Laucke Barossa Sour Dough Rye Bread Mix 2.4kg (4x600g packs) AAA Nutrition Information The values below are for a baked loaf of bread weighing approximately 1kg, made in accordance with the instructions on this pack, using one 600g pack of bread mix and 1 ½ tsp of yeast. SERVINGS PER PACKAGE: This 2.4kg pack makes 4 large loaves of bread. 10 Serves per loaf (Approx 20 slices per loaf) SERVING SIZE: 2 slices (Approx. 100)   Avg Quantity per serving Avg Quantity Per 100g Energy 932 kj / 223 kcal 932 kj / 223 kcal Protein 7.1 g 7.1 g Carbohydrate 44.2 g 44.2 g         -sugars 0.3 g 0.3 g Fat, total 1.0 g 1.0 g         -saturated 0.3 g 0.3 g Dietary Fibre 4.2 g 4.2 g Sodium 333 mg 333 mg Ingredients Unbleached Wheaten Flour, Rye flour, Rye Wholemeal, Salt, Yeast, Sour Dough Extract, Soya Flour, Emulsifier (481,472(e)), Calcium Sulphate (516), Malted Wheat Flour, Thiamin. . Laucke Bread Pre-mixes contain no added sugar, preservatives or animal fats.		Price:	QTY:

	Laucke Bio-Fort Golden Wholemeal Bread Mix 2.4kg (4x600g) AAAA Bio-Fort™ Selenium Golden Wholemeal Bread Mix 600 g, 2.4 kg & 3.6 kg packs. This revolutionary product is a true Functional Food that provides health benefits beyond those of basic nutrition. It incorporates all the benefits associated with both Selenium and Whole Grains, providing you the ability to optimise your Selenium consumption in a convenient and biologically natural form, in harmony with your normal diet. Golden Wholemeal Mix is a 100% Whole Grain wholemeal made from grains naturally Biofortified with Selenium, containing whole-wheat grains, ground wheat grains, and ground triticale grains. Triticale, a unique grain derived from Rye, is included because of its nutritional advantages, and the fact that it confers a lovely golden crust and contributes to both aroma and flavour. Proper maintenance of our Cellular Health is the key to overall body health. Selenium, a vital micronutrient that is essential for proper cell function, is more effective when provided in certain and naturally derived forms. Recent scientific research demonstrates that, by maintaining Optimal levels of Selenium within your body, you can improve the function of your immune system, repair and resist cellular damage, defend against free radical damage, toxins and pollutants; protect yourself against degenerative and viral diseases, and enhance fertility and brain function. In addition, Wholegrain has a protective effect in preventing heart disease, strokes, and colorectal cancer, and is recommended by Dieticians for the prevention and control of Diabetes. Nutrition Information The values below are for a baked loaf of bread weighing approximately 1kg, made in accordance with the instructions on this pack, using one 600g pack of bread mix and 1 ½ tsp of yeast. SERVINGS PER PACKAGE: This 2.4kg pack makes 4 large loaves of bread. 10 Serves per loaf (Approx 20 slices per loaf) SERVING SIZE: 2 slices (Approx. 100)   Avg Quantity per serving Avg Quantity Per 100g Energy 921 kj / 220 kcal 921 kj / 220 kcal Protein 9.2 g 9.2 g Carbohydrate 39.7 g 39.7 g         -sugars 0.5 g 0.5 g Fat, total 1.6 g 1.6 g         -saturated 0.4 g 0.4 g Dietary Fibre 4.2 g 4.2 g Sodium 367 mg 367 mg Selenium 67.9mg 67.9mg   BREAD MIX INGREDIENTS: Bio-FortÔ Wheaten Wholemeal 80%, Triticale Wholemeal, Presoftened Whole Wheat, Yeast, Gluten, Salt, Soya Flour, Emulsifier (481), Ascorbic Acid (Vitamin C), Mineral Salt (516), Enzyme, Vitamin (Thiamine). CONTAINS WHEAT AND SOY # Contains 26% less salt than regular bread (regular bread typically 500mg Sodium / 100g) Laucke Bread Mixes contain no preservatives or animal fats and are GMO Free		Price:	QTY:

	Laucke Crusty White Bread Mix 2.4kg (4 x 600g packs) AAAA Crusty White Bread Mix Crusty White Bread Pre-mix is the most popular Laucke Pre-mix for bread machines as it produces a delightful, crusty loaf of excellent volume, appearance and flavour. This Pre-mix is made from a high protein, strong wheaten flour, and contains Complex Carbohydrates and a wide range of essential nutrients such as Protein, Vitamins and Minerals. Crusty White Premix is low in fat. White bread is now considered to be a valuable source of nutrition. It is part of one of the basic food groups recommended by world health authorities.   NUTRITION INFORMATION  This 2.4kg Pack makes 4 Large Loaves of Bread 10 Serves per Loaf (Approx 20 slices per loaf)  Serving Size: 2 Slices (Approx 100g)     AVG QTY AVG QTY     Per Serving per 100g   Energy 954kJ 954kJ     228Cal 228Cal   Protein 7.0g 7.0g   Carbohydrate 45.9 45.9     - sugars 0.1g 0.1g   Fat, total 1.0g 1.0g   Fat - saturated 0.3g 0.3g   Dietary Fibre 3.2g 3.2g   Sodium 350mg 350mg           Bread Mix Ingredients     Unbleached Wheaten Flour, Cereal Fibre, Salt,Yeast, Soya Flour,   Emulsifier (472e) Ascorbic Acid (Vitamin C), Mineral Salt (516),   Enzyme, Vitamin (Thiamin).     CONTAINS WHEAT AND SOY.     *Contains greater than 25% more Dietary Fibre than standard   white bread (white bread typically 1.8g Dietary Fibre /100g)   #Contains 30% less salt than regular bread (regular bread    typically 500mg Sodium / 100g).		Price:	QTY:

	Laucke Crusty White Bread Mix Yeast Inc 5kg AAAA Crusty White Bread Mix Crusty White Bread Pre-mix is the most popular Laucke Pre-mix for bread machines as it produces a delightful, crusty loaf of excellent volume, appearance and flavour. This Pre-mix is made from a high protein, strong wheaten flour, and contains Complex Carbohydrates and a wide range of essential nutrients such as Protein, Vitamins and Minerals. Crusty White Premix is low in fat. White bread is now considered to be a valuable source of nutrition. It is part of one of the basic food groups recommended by world health authorities.   NUTRITION INFORMATION  This 2.4kg Pack makes 4 Large Loaves of Bread 10 Serves per Loaf (Approx 20 slices per loaf)  Serving Size: 2 Slices (Approx 100g)     AVG QTY AVG QTY     Per Serving per 100g   Energy 954kJ 954kJ     228Cal 228Cal   Protein 7.0g 7.0g   Carbohydrate 45.9 45.9     - sugars 0.1g 0.1g   Fat, total 1.0g 1.0g   Fat - saturated 0.3g 0.3g   Dietary Fibre 3.2g 3.2g   Sodium 350mg 350mg           Bread Mix Ingredients     Unbleached Wheaten Flour, Cereal Fibre, Salt,Yeast, Soya Flour,   Emulsifier (472e) Ascorbic Acid (Vitamin C), Mineral Salt (516),   Enzyme, Vitamin (Thiamin).     CONTAINS WHEAT AND SOY.     *Contains greater than 25% more Dietary Fibre than standard   white bread (white bread typically 1.8g Dietary Fibre /100g)   #Contains 30% less salt than regular bread (regular bread    typically 500mg Sodium / 100g).		Price:	QTY:

	Laucke German Grain Bread Mix 2.4kg (4 x 600g packs) AAA German Grain Bread Mix German Grain Bread Pre-mix produces a dark, full flavoured and crusty loaf that is based on wheaten flour, and contains a variety of healthy cereal grains and Linseed. Wheaten flour contains Complex Carbohydrates and a wide range of essential nutrients such as Protein, the B group vitamins, and vitamin E; and is low in fat. The Linseed, Wheat Bran and Cereal Grains are beneficial because they are also contain Minerals, Trace Elements and essential Dietary Fibre. This Fibre provides for healthy fermentative activity in the colon, results in a protective effect in preventing colorectal cancers, assists in the uptake of essential nutrients, and also has a beneficial laxative effect. Linseed is one of the richest plant sources of both Lignans (a Phytoestrogen) and alpha-linolenic acid (an omega-3 fatty acid). These substances have a protective role in preventing cancers and coronary heart disease. Diets which are high in complex carbohydrates and dietary fibre, and low in fat, are beneficial in weight reduction, cholesterol control and diabetes management. SERVINGS PER PACKAGE: This 2.4kg pack makes 4 large loaves of bread. 10 Serves per loaf (Approx 20 slices per loaf) SERVING SIZE: 2 slices (Approx. 100g)   Avg Quantity per serving Avg Quantity Per 100g Energy 943 kj / 225 kcal 943 kj / 225 kcal Protein 9.2 g 9.2 g Carbohydrate 42.0 g 42.0 g         -sugars 0.3 g 0.3 g Fat, total 2.4 g 2.4 g         -saturated 0.6 g 0.6 g Dietary Fibre 6.0 g 6.0 g Sodium 360 mg 360 mg Ingredients Unbleached Wheaten Flour, Kibbled Rye, Linseed, Malted Wheat Flakes, Wheat Bran, Cracked Maize, Salt, Gluten, Soya Flour, Emulsifier (481) Calcium Mineral Salt, Malted Wheat Flour, Thiamin. Laucke Bread Pre-mixes contain no added sugar, preservatives or animal fats.  SODIUM:  360mg / 100g		Price:	QTY:

	Laucke German Grain Bread Mix Yeast Inc 5kg AAAA German Grain Bread Mix German Grain Bread Pre-mix produces a dark, full flavoured and crusty loaf that is based on wheaten flour, and contains a variety of healthy cereal grains and Linseed. Wheaten flour contains Complex Carbohydrates and a wide range of essential nutrients such as Protein, the B group vitamins, and vitamin E; and is low in fat. The Linseed, Wheat Bran and Cereal Grains are beneficial because they are also contain Minerals, Trace Elements and essential Dietary Fibre. This Fibre provides for healthy fermentative activity in the colon, results in a protective effect in preventing colorectal cancers, assists in the uptake of essential nutrients, and also has a beneficial laxative effect. Linseed is one of the richest plant sources of both Lignans (a Phytoestrogen) and alpha-linolenic acid (an omega-3 fatty acid). These substances have a protective role in preventing cancers and coronary heart disease. Diets which are high in complex carbohydrates and dietary fibre, and low in fat, are beneficial in weight reduction, cholesterol control and diabetes management. SERVINGS PER PACKAGE: This 2.4kg pack makes 4 large loaves of bread. 10 Serves per loaf (Approx 20 slices per loaf) SERVING SIZE: 2 slices (Approx. 100g)   Avg Quantity per serving Avg Quantity Per 100g Energy 943 kj / 225 kcal 943 kj / 225 kcal Protein 9.2 g 9.2 g Carbohydrate 42.0 g 42.0 g         -sugars 0.3 g 0.3 g Fat, total 2.4 g 2.4 g         -saturated 0.6 g 0.6 g Dietary Fibre 6.0 g 6.0 g Sodium 360 mg 360 mg Ingredients Unbleached Wheaten Flour, Kibbled Rye, Linseed, Malted Wheat Flakes, Wheat Bran, Cracked Maize, Salt, Gluten, Soya Flour, Emulsifier (481) Calcium Mineral Salt, Malted Wheat Flour, Thiamin. Laucke Bread Pre-mixes contain no added sugar, preservatives or animal fats.  SODIUM:  360mg / 100g		Price:	QTY:

	Laucke Gluten Free Easy Bakers Special White 1kg AAAA Easy Bakers Gluten Free - Key Features Gluten Free Wheat Free Yeast Free Dairy Free, Egg Free, No Animal Products No Egg or Other Ingredients Required Just Add Water No Preservatives Gluten Free Meals & Grains is the first High Fibre Gluten Free Instant Bread on the market. 280g contains over 50% of your daily fibre requirement. Normal Bread Making takes 3-4 hours; Easy Bakers is ready in 1 hour. Incredibly Versatile Formulation that makes Bread, Cakes, Pancakes, Pizza Bases, Rolls, Tortillas, Batters and Lunch Wraps. Long Life Freshness (2-3 days) without the use of any Preservatives. Freezes well. Suitable for Vegetarians and Vegans. Best Value - Easy Bakers 500g Dry Mix is approximately $2.50 and with water equates to a High Quality 850g finished loaf. If you can make a pancake you can bake so much more with Easy Bakers! Both Easy Bakers Gluten Free mixes are specifically formulated to produce top quality baked goods without the use of wheaten flour, gluten, dairy products or yeast. They are so versatile they can easily substitute for wheaten flour in most baking applications. Special White and Meals & Grains are made from a variety of Gluten Free Flours for added texture, nutrition and taste. Bread rises perfectly, stays fresh for days and tastes just like the real thing! Baking is so quick and easy with Laucke Easy Bakers Gluten Free Mixes. Quality Assured An Independent Laboratory regularly tests the production of Easy Bakers for Gluten. As recommended by Health Authorities the Elisa Gluten Traceability Test (detection 20ppm) is used and returns a “Not Detected” result. Nutrition Facts Servings Size about 2 slices (40g dry mix) Servings Per Container about 50 (4 loaves) Amount Per Serving Calories 140                                                                                          Calories from Fat 15                                                                                                                             % Daily Value* Total Fat 1.5g                                                                                                                       2%  Saturated Fat 0g                                                                                                                0% Cholesterol 0g                                                                                                                    0% Sodium 410mg                                                                                                                17% Total Carbohydrates 29g                                                                                               10%  Dietary Fibre less than 1g                                                                                                1%    Sugars 1g Protein 2g Vitamin A 0%   Vitamin C* * Calcium 2%     Iron 2% ** Contains less than 2% of the Daily Value of this nutrient *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs   Calories 2,000 2,500 Total Fat Less than 65g 80g  Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbonhydrates   300g 375g  Dietary Fibre   25g 30g Calories per gram:       Fat 9 Carbohydrate 4 Protein 4		Price:	QTY:

	Laucke Multigrain Bread Mix Yeast Inc 5kg AAAA Nutrition Information The values below are for a baked loaf of bread weighing approximately 1kg, made in accordance with the instructions on this pack, using one 600g pack of bread mix and 1 ½ tsp of yeast. SERVINGS PER PACKAGE: This 2.4kg pack makes 4 large loaves of bread. 10 Serves per loaf (Approx 20 slices per loaf) SERVING SIZE: 2 slices (Approx. 100g)   Avg Quantity per serving Avg Quantity Per 100g Energy 1089 kj / 260 kcal 1089 kj / 260 kcal Protein 12.6 g 12.6 g Carbohydrate 39.0 g 39.0 g         -sugars 1.5 g 1.5 g Fat, total 5.3 g 5.3 g         -saturated 0.7 g 0.7 g Dietary Fibre 2.6 g 2.6 g Sodium 246 mg 246 mg Calcium 240 mg 240 mg Vitamin D3 10 mg 10 mg   BREAD MIX INGREDIENTS: Unbleached wheat flour, Soya 10% (Soya Grits, Soya flour), Kibbled linseed 5%, Sof Whole Rye, Gluten, Maize Polenta, Yeast, Salt, Emulsifier (481), Ascorbic acid, Mineral salt (170, 516), Vitamin (d3, Thiamine), Enzyme. CONTAINS WHEAT AND SOY # Contains 50 % less salt than regular bread (regular bread typically 500mg Sodium / 100g) Laucke Bread Mixes contain no preservatives or animal fats and are GMO Free.		Price:	QTY:

	Laucke Multigrain Soy & Linseed Bread Mix 2.4kg AAAA Nutrition Information The values below are for a baked loaf of bread weighing approximately 1kg, made in accordance with the instructions on this pack, using one 600g pack of bread mix and 1 ½ tsp of yeast. SERVINGS PER PACKAGE: This 2.4kg pack makes 4 large loaves of bread. 10 Serves per loaf (Approx 20 slices per loaf) SERVING SIZE: 2 slices (Approx. 100g)   Avg Quantity per serving Avg Quantity Per 100g Energy 1089 kj / 260 kcal 1089 kj / 260 kcal Protein 12.6 g 12.6 g Carbohydrate 39.0 g 39.0 g         -sugars 1.5 g 1.5 g Fat, total 5.3 g 5.3 g         -saturated 0.7 g 0.7 g Dietary Fibre 2.6 g 2.6 g Sodium 246 mg 246 mg Calcium 240 mg 240 mg Vitamin D3 10 mg 10 mg   BREAD MIX INGREDIENTS: Unbleached wheat flour, Soya 10% (Soya Grits, Soya flour), Kibbled linseed 5%, Sof Whole Rye, Gluten, Maize Polenta, Yeast, Salt, Emulsifier (481), Ascorbic acid, Mineral salt (170, 516), Vitamin (d3, Thiamine), Enzyme. CONTAINS WHEAT AND SOY # Contains 50 % less salt than regular bread (regular bread typically 500mg Sodium / 100g) Laucke Bread Mixes contain no preservatives or animal fats and are GMO Free.		Price:	QTY:

	Laucke Super Soft White Bread Mix 2.4kg (4 x 600g packs) AAAA Super Soft Bread Mix Super Soft White Bread Pre-mix provides the soft textured bread demanded by many family members. It is extremely versatile as it produces excellent results for a wide range of white bread products, both fresh and frozen, whether made by Machine or by Hand. It produces a delightful loaf of excellent volume, appearance and taste, and has a lovely light texture and a thin crust. This Pre-Mix is made from high protein wheaten flour, which contains Complex Carbohydrates and a wide range of essential nutrients such as Protein, Vitamins and Minerals, and is low in fat. Diets that are high in Complex Carbohydrates and low in fat are beneficial in weight reduction and cholesterol control. Nutrition Information The values below are for a baked loaf of bread weighing approximately 1kg, made in accordance with the instructions on this pack, using one 600g pack of bread mix and 1 ½ tsp of yeast. SERVINGS PER PACKAGE: This 2.4kg pack makes 4 large loaves of bread. 10 Serves per loaf (Approx 20 slices per loaf) SERVING SIZE: 2 slices (Approx. 100g)   Avg Quantity per serving Avg Quantity Per 100g Energy 960 kj / 238 kcal 960 kj / 238 kcal Protein 7.4 g 7.4 g Carbohydrate 46.8 g 46.8 g         -sugars 0.1 g 0.1 g Fat, total 1.0 g 1.0 g         -saturated 0.3 g 0.3 g Dietary Fibre 1.6 g 1.6 g Sodium 357 mg 357 mg   BREAD MIX INGREDIENTS: Unbleached wheaten Flour, Salt, Yeast, Soya Flour, Emulsifier (481), Ascorbic Acid (Vitamin C), Mineral Salt (516), Enzyme, Vitamin (Thiamine) CONTAINS WHEAT AND SOY # Contains 28 % less salt than regular bread (regular bread typically 500mg Sodium / 100g) Laucke Bread Mixes contain no preservatives or animal fats and are GMO Free.		Price:	QTY:

	Lowan Dried Instant Yeast 280g AAAA NUTRITION INFORMATION (Average) Serving Size: 6g Servings Per Package: 47   AVG QTY AVG % Daily AVG QTY    Per 6g Serve Intake* Per Serve Per 100g Energy 77kJ 0.9 1290kJ   18 Cal 0.9 308 Cal Protein - Total 2.5g 4.9 41.0g Fat - Total 0.2g 0.2 2.5g Fat - Saturated 0.1g 0.2 0.9g Carbohydrate       total 0.9g 0.3 14.4g sugar 0.0g 0 0.5g Dietary Fibre 1.9g 6.5 32.3g Sodium 9.7mg 0.4 161.0mg * Percentage Daily Intakes are based on the average adult diet of 8700kJ. Your daily     requirements may be higher or lower depending on your energy needs.     Ingredients       Yeast, Rehydrating Agent (491).		Price:	QTY:

	Orgran Easy Bake Bread Mix 450g AAA Gluten Free AAA Easy Bake Gluten Free Bread!!!! The Orgran Gluten Free Bread Mix is a convenient and versatile bread mix, which has revolutionised the way gluten free bread tastes!! The Orgran Bread Mix does not contain dairy products or cane sugar and you do not need to use eggs to produce a full crusty loaf that you can slice, freeze, toast and enjoy in the same way as ordinary wheat based bread. For variations, just add sultanas, dried fruit or nuts. Gluten Free Bread never tasted so GOOD!!!		Price:	QTY:

	Orgran Gluten Free Alternative Grain Wholemeal Bread Mix 450g AA Alternative Grain Wholemeal Bread Mix Wholemeal bread mix with psyllium is a convenient versatile mix. It provides coeliacs and those with food intolerances the fibre that they need and is a completely all natural product without the additions of dairy, eggs or yeast.   INGREDIENTS: Sorghum stonemilled flour 35% rice flour, maize starch, rasing agents: glucono delta lactone, sodium bicarbonate. Fructose, dextrose from maize, psyllium 2.0% emulsifier: monodiglyceride from vegetable gums: Carboxymethylecellulose, guar gum, methylecellulose. Sea salt Produced from local and imported materials NUTRITION INFORMATION Servings per pack: 17 Per servings/ Par Portion 26.5g/0.9oz Per 100g ENERGY 333kj/ 78kcal 1260kj/298kcal PROTEIN 1.3g 4.9g CARBOHYDRATE 16.9g 63.7g Of which sugars 1.2g 4.6g Of which starch 15.7g 59.1g FAT 0.4g 1.5g Of which saturates 0g 0g DIETARY FIBRE 1.6g 6.1g SODIUM 0.29g 1.1g GLUTEN 0g 0g Nutrition Facts Servings Size 1oz / 26.5g (dry) Servings Per Pack Approx. 17 Amount Per Serving Calories 78                                                            Calories from Fat 4                                                                                      % Daily Value Total Fat 0.4g 0%  Saturated Fat 0g              0%    Trans Fat 0g   Cholesterol 0g 0% Sodium 290mg 12% Total Carbohydrates 17g 6%  Dietary Fibre 1.6g 6%  Sugars 1.2g   Protein 1.3g   Vitamin A 5%   Vitamin C 0% Calcium 7%   Iron 0% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs   Calories 2,000 2,500 Total Fat Less than 65g 80g  Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbonhydrates   300g 375g  Dietary Fibre   25g 30g Calories per gram:       Fat 9 Carbohydrate 4 Protein 4		Price:	QTY: